Learn facial gua sha from a chinese medical skincare. Gua sha resolves spasms and pain, increases range of motion, and promotes normal circulation to the muscles, connective tissues, and organs. It is not the clash between gua sha and western culture, it is the cultural values of chinese and westerners that clash. In the movie, grandfather xu comes from china to visit the family of his son, datong xu tony leung in st. Seven basic gua sha methods gua sha knowledge teach. What are the benefits of gua sha the benefits of gua sha are numerous. Viewing guide for the tcm movie the gua sha treatment worksheet.
Hong kong indie film icon tony leung stars in this chinese production about cultural misunderstanding and intolerance. Sha is the term for the reddish raised skin rash that occurs as a result of the scraping. In 2001 a chinese film was released based on this exact theme, called the gua sha treatment. How to prevent and cure various diseases through gua sha, such as chronic diseases, bonejoint diseases, male and female diseases, more. It is a story about cultural conflicts experienced by a chinese family in the united states plot. I usually combine a gua sha treatment with myofascial therapy. Facial gua sha is an important natural technique that increases the health and vitality of skin as a way of restoring youthful glow, contouring and lifting, smoothing, decongesting, depuffing. It tells a story about the conflicts arisen by the culture differences between the chinese an american. Story after eight years of hard work in the us, chinese immigrant datong zhu achieves a piece of the american dream in st. Gua sha, known as kerik in indonesia, cao gio in vietnam see harvey keitels the three seasons and khoud lam in laos is a legitimate and effective therapy. Gua sha is a healing technique of traditional east asian medicine. Gua sha is great for neck, shoulder and low back pain. Xu datong, a chinese immigrant, had made a great success in the field of video game design.
Gua sha is considered as a technique in any case of pain or discomfort, for upper respiratory or digestive problems, and for any condition where palpation indicates there is sha. Ebook gua sha as pdf download portable document format. On occasion, gua sha is applied at the chest and abdomen. If you would like to to be notified when the class is ready and receive a free miniebook on how gua sha can help your cold symptoms, just click here. Gua sha is a simple, effective scraping technique used for centuries in the far east for maintaining health and helping to prevent and combat ailments such as headaches, colds, neck and shoulder pain, anxiety, backache, insomnia and depression. My nightstand has a bevy of skin care products body lotions, oils, hand. Arya nielsen, who is considered to be the western authority on gua sha, says it is good for any chronic disorder involving pain or inflammation. Grandfather xu zhu xu comes from china to visit the family of his son, datong xu tony leung, in st. During this treatment a flat piece of wood, bone, or stone called a gua sha is used to move the lymph, release lactic acid from the muscles, break up scar tissue, and to release congestion and stagnation along the energy lines of the body. The gua sha treatment 2000 movie dvd rent download. Similar to body gua sha, the gua sha facial application stimulates blood circulation and detoxification, while relaxing tense muscles that cause wrinkles to form.
This paper attempts to analyze these differences from the perspective of culture,and find a way to shift the clashes into integration. While its techniques have been used in the far east for some time, gua sha is still very much a mystery for most people in the west. It reflects the cultural differences and conflicts between china and the west. Viewing guide for the tcm movie the gua sha treatment, including discussion questions to a certain clip from the movie. Using gua sha with chiropractic can deliver amazing healing results. Sometimes called frictioning or scraping the technique appears in nearly every culture and is marvelous for releasing pain and stagnation or helping to boost the immune system. The treatment leaves marks on the childs back and it is found accidentally by doctors and so, datong is accused of child abuse. During a gua sha treatment, your practitioner uses various hardedged tools to break up tough knots or problem areas in the fascia aka muscle tissue. Sometimes called coining, spooning or scraping, gua sha is defined as instrumentassisted unidirectional pressstroking of a lubricated area of the body surface to intentionally create transitory therapeutic petechiae called sha representing extravasation of blood in the subcutis.
Gua sha releases fluids that contain metabolic waste and congest the surface tissues and muscles. While visiting he gives his grandson, dennis xu dennis zhu, a treatment of gua sha to treat a slight fever. This treatment typically involves the light scraping of the skin that produces a light bruising in order to release unhealthy elements, as believed by traditional chinese medicine. The painless bruise marks on a child from the traditional chinese guashascraping treatment was mistaken by child protection services as evidence of abuse and neglect, stirring clashes and debates on cultral prejudice and false philanthropy. Surface scrapingpress half or the entire long edge of the gua sha tool against the skin at a 30 60 usually 45 degree angle. The film guasha treatment describes what happened to a chinese family after they had used the traditional chinese medical treatment guasha to a little boy in the u.
Gua sha the movie was produced in 2001, directed by zheng xiaolong film reflects the cultural differences of east and west. I tried gua sha to contour my jawline here are the. Slight bruising can occur but significant health improvements often. You can only do this work for your arthritis if you are in a good place in your life meaning emotional and physical and relatively strong. Continue scraping the sore muscle until it turns red. In asia it is usually done with a coin, chinese soup spoon, slice of water buffalo horn, or even a slice of ginger.
Sometimes called coining, spooning or scraping, gua sha is defined as instrumentassisted unidirectional press. Viewing guide for the tcm movie the gua sha treatment. Gua sha defines reddish skin rash or petechiae on the skin, raised on purpose. If you want to download you have to send your own contributions. See more ideas about gua sha, acupuncture and chinese medicine. Gua sha is a medical treatment used in chinese medicine and throughout south east asia. Have spoonwill gua sha gua sha, like fire cupping, is one of several invaluable adjunct techniques that i utilize in my amma therapy practice. Follow the contours of your muscle and continue scraping and applying pressure to the affected muscle. Holding the gua sha toolthe gua sha tool is held in one hand, with the bottom of the tool pressing against the center of the palm, and the thumb and fingers grasping the tool naturally.
Effects of guasha on heart rate variability in healthy. Overview of gua sha, 2001, directed by zheng xiaolong, with tony leung kafai, zhu xu, jiang wenli, at turner classic movies. The gua sha treatment the 2001 movie, trailers, videos and more at yidio. Gua sha is a treatment in acupuncture that provides pain relief. After my first 60minute treatment, my neck looked longer and thinner, and my jawline cut a sharper silhouette for two months. Why chinese medicine and gua sha are amazing for arthritis. The area where gua sha raises involves shoulders, neck, back, face, limbs and buttocks. In indonesia the technique is called kerik, in vietnam. The edge of this gua sha is rubbed along the skin, always working from feet to heart and hands to heart. This movie reflecting the touching story of the chinese in foreign countries because of cultural conflicts fall into various difficulties, then eventually broke through to make the plight of sincerity and love of people, and to promote cultural exchanges between. Gua sha may reduce inflammation, so its often used to treat ailments that cause chronic pain, such as arthritis and fibromyalgia, as well as those that trigger muscle and joint pain. But a series of accidents and misunderstandings throw his family into turmoil, and the child welfare agency gets a restraining order to keep datong away.
Move the gua sha tool in one direction over the stiff muscle. How to judge your own health status, prevent and tackle common ailments and achieve healthy complexion and physique through gua sha. Each of the participants underwent a process of hrv measurements and scraping as shown in figure 1. The gua sha treatment 2000 yesasia the gua sha treatment 2000 amazon downloadonline streaming. The ultimate guide to gua sha therapy sidekick blog. After using my gua sha every night for 1015 minutes, i have noticed my skin looking smoother and plumper. Gua sha promotes circulation and normalizes metabolic processes.
See more ideas about gua sha, gua sha facial and facial massage. Sha is raised primarily at the yang surface of the body. Call gary hehir today to discuss how rolfing can help balance your body on 0422 742 045 or book a session. Use the palm to apply downward force while scraping. Gua sha, a scraping technique that helps release toxins through the skin, is a critical piece of this healing technique. We will be launching an online class called gua sha for everyone very soon that will teach you how to do gua sha on yourself and your family members. A number of culture clashes have been brought up in the movie. It is a valuable treatment for both external and internal pain, and facilitates the resolution of both acute and chronic disorders. With hollis huston, tony ka fai leung, tamara tungate, wenli jiang.
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